How I Can Help
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Sessions focus on helping children understand and manage their emotions, build confidence, and develop healthy coping skills in a way that feels engaging and developmentally appropriate.
Common areas include anxiety, big emotions, behavior concerns, social skills, transitions, and family-related stressors.
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Sessions focus on helping teens better understand their emotions, manage stress, and build confidence while navigating school, relationships, and identity.
Common areas of support may include anxiety, overthinking, mood changes, school pressure, self-esteem, and social or peer challenges. Sessions are designed to feel supportive, practical, and relevant to what teens are experiencing day to day.
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Sessions focus on helping young adults navigate life transitions, manage anxiety, and build clarity, confidence, and direction during this stage of independence.
Common areas of support may include anxiety, overthinking, life transitions, academic or career stress, relationships, and identity exploration. Sessions provide space to process challenges, develop coping skills, and move forward with greater confidence.
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Guidance and support for parents and caregivers seeking tools, understanding, and strategies to better support their child’s emotional and behavioral needs.
Not sure where to start? Let’s connect.
Fees & Payment
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I accept insurance through Alma, including select plans such as Aetna, Cigna, UnitedHealthcare, Optum and others. If you plan to use insurance, your cost will depend on your specific plan (copay, deductible, etc.).
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For clients not using insurance:
Initial Session: $175
Ongoing Sessions: $140 -
Limited sliding scale spots are available. Please reach out to inquire about availability via the contact form.
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For clients using out-of-network benefits, a superbill can be provided upon request for potential reimbursement by your insurance company.
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Under the No Surprises Act, clients who are uninsured or choosing not to use insurance have the right to receive a Good Faith Estimate of expected healthcare costs, including psychotherapy services.
You may request a Good Faith Estimate before starting services or at any time during treatment.
For more information, visit www.cms.gov/nosurprises.